Here's a Perspective on Blue Sky Thinking You Can Use in Your Day

Here's a Perspective on Blue Sky Thinking You Can Use in Your Day

Ever had a rough day and wondered when it would ease up?

Ever had a challenging week and found yourself asking "when will I get a break"?

Do you find yourself under pressure from yourself, family, team, work or your finance and wish for better times?

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It's easy to start getting negative in tough times. This only compounds the problem. Your external world is already negative.

3 Steps to Improve Productivity and Performance

3 Steps to Improve Productivity and Performance

Ever found yourself stuck in a rut? Not moving forward? Getting the same results?

Time to look in the mirror, the answer may be within.

3 Thoughts to Keep You Motivated To Achieve Your Goals

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Little Steps : Big Change : Make Perfect

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3 Thoughts to Keep You Motivated To Achieve Your Goals

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Have you ever become discouraged, that what you want is too big, too far away, beyond you?

That weight, that body , that partner, that job, that target, that dream?

I have. When I was younger the little question ''what is the point...?'' Came into my mind.

The self doubt, the lack of confidence and believe in me and my goals.

Why would I keep asking, keep making the effort, trying again.

If it failed once it would fail again?

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I sulked about it for a few days and then learned my lesson. 3 distinctions that have me power and enthusiasm to rise and shine everyday and go again. I share them here.

(P.S. the 4th is only sulk and feel sorry for yourself 30 minutes max.)

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1. Little steps , day by day, give you progress in whatever you do - self, health, diet, family, team, work, finance, community.

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2. Change brings Progress towards your dream, towards your goal. Change every day ensures change everyday ensures you move towards your goal

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3. Make things Perfect step by step by tweeking, improving, amending, adjusting, trialing, failing. Perfect is good enough to meet your vision, your dream of what you want your world to look like. 

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Don't be daunted by the challenge. Believe you can. Do what you can today, that's good enough, to take those little steps towards the big changes that will make progress every day toward your perfect dreams.

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Little Steps : Big Change : Make Perfect

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1-2-3 One Thing At A Time

1-2-3 One Thing At A Time.

 3 Questions to ask yourself to reduce overwhelm

1-URGENT : 2-IMPORTANT : 3-NOT IMPORTANT

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 Do you every find yourself overwhelmed.Too much to do? Never enough time to get the job done right ? Do you become anxious with competing priorities and things to do ?

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We all have those moments. Breakfast time at home and getting everyone ready for the day. Mid morning in the office juggling client, team and supplier demands. Late afternoon finishing those must do's in your working day. Evening choices between exercise, shopping, cooking, family, friends, hobby, that book.

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There are many ways to tackle these challenges that we all go though. Here are 3 distinctions to help you prioritise the demands and allow you to enjoy your day , get things done, progress, and say well done to yourself for everything you have done today.

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3 Questions to ask yourself to reduce overwhelm 

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  1. What is URGENT. Separate these out in your todo list. These are the jobs that are time critical and for the now.
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That does not mean you should being doing them all. Ask your self ''is this task consistent with your life goals and dreams for you, your family, your work, your career, your community? ''

If not you should be saying no and removing this job from your To Do List.

Also It doesn't mean you should do them all now. Yes attend to them. Do something even for 2 minutes, which might complete many of them!!  Do what you can now. Schedule the other tasks, and let the other people involved know.

Remember everyone you are dealing with in this world has their own list of urgent tasks. Most of the time they will understand you challenges and you will build trust by involving others and delivering something within the mutually agreed Urgent time scales.

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2. What is IMPORTANT? Separate out the tasks you deem Important for you, your family, your team, your integrity. These are important to do, but not urgent to be done today.

E.g. Getting to work on time each day is Important. It is only Urgent in the hour leading up to your start time.

So, consider your Important tasks and schedule them. Right now,  put them straight in your diary with a commitment to yourself (and others if appropriate ) to get to it and do that job at that time.

Do the job at the scheduled time, Without fail. Because at the time in your diary you scheduled this work, it becomes Urgent and requires your disciple to do then.

If you keep doing this - completing the important tasks you schedule on time - at the time agreed with yourself, you will build trust and confidence in yourself that you get things done.

With that your anxiety and overwhelm will reduce and you will build a reputation as trust worthy and reliable in your relationships with family, work, community.

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3. What is not Important ?

Make this list or pile of tasks created by you or given by others. This may be junk mail, junk email, a task you agreed to that is not your relevant to you, an invitation to an event that does not fit, the show that is on TV right now.

Really you should just bin these items now. Let them go. Really.

If you want to make time in your day to do them, why?  What value do you get ? How does you family and team benefit ?

Bin them. Just do it.

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Now you have a strategy to deal with the many demands coming into your day. Practice day by day and you will feel less stressed, less anxious, and happier that your progress, do good and build your reputation, each day.

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1-2-3 One Thing At A Time.

1-URGENT : 2-IMPORTANT : 3-NOT IMPORTANT

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Well Done. For Everything You Do.

Well Done. For Everything You Do.

It took some effort, some guts, some resolve, fortitude, character, disciple, determination, dedication, .....

to make a real and lasting change.

Well Done. For Everything You Do.

Read Each Day : Learn and Grow

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Read Each Day : Learn and Grow

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Read each day to absorb and acquire new knowledge , new ideas, new thinking, new distinctions.

This new stuff is never lost. Become part of your subconscious memories and available to support your creativity and innovation in your future.

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To progress in any day we must learn our lessons. This learning can be from experience, from doing, from practicing our daily routines and rituals, with our families, our work, our teams and our community.

Learning also comes from gathering knowledge. Yes we can intently watch videos and listen to audio podcasts.

Reading adds a dimension because the sound and vision of the words you are reading are added by your brain as part of your process of the information you are reading.

Reading builds your brain power, your creativity, your imagination, your thinking.

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Growth and Progress of your individual self. To be a better partner, parent, team member, community member. To expand your horizons beyond your comfort zone.

Whatever your dream, for health, family, work, the way forward is growth and progress each day.

Part of that process is uniquely achieved by Reading each day; to study your skills, expand your knowledge, improve your diet, understand your community, enjoying adventure and creative arts.

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Read Each Day : Learn and Grow

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READ : LEARN : GROW

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IMPASSIONED - More Than Impassionate

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IMPASSIONED - More Than Impassionate

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Impassionate is filled with passion.

A strong and barely controllable emotion.

Your emotion in the sense of your instinct, your intuitive feeling for the answer, the way forward.

As opposed to that of logic and reason.

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Logic and reason get us a long way. Used in a computer it can carry out millions of logical tests in seconds to come up with an answer.

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Humans can use feelings, instinct and intuition to assess a situation subconsciously, and jump the essential logical sequencing steps of computers, to reach a conclusion based upon the learned memories stored in the subconscious of the brain.

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Humans have 3 base behavioural styles: sound/words, video/visual, feelings/intuition.

Logic can work very well. But only gets you so far.

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Einstein used impassioned feelings to leap forward in scientific understanding of time and relatively. Logical science took 70 years to prove his intuitive theories correct.

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Impassionate is filled with Passion.

Being Impassioned is more, is showing and demonstrating great passion.

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Being Impassioned can allow creative expression to create leaps forward.

The logically trained team gets so far, the impassioned team creates new solutions, new ways, leaps forward.

The logical person relies on training and guidance, the impassioned individual funds a way forward.

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Each of us has a preferred behavioural style, tapping into our intuitive, instincts, can release creativity and empowerment to find new ways forward, new solutions.

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Be impassionate and filled with passion for what you do. Love of yourself, your health, your family, your work, your team, your community.

Better still, be Impassioned and move your relationships and world forward.

Stop Holding Back for logical reasons. Create a way to Leap forward. Jump to the next level.

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IMPASSIONED - More Than Impassionate

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Wake-Up Lead Your World

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Some Progress Each Day - Be Content With That

Some Progress Each Day

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PROGRESS : TODAY : CONTENT

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Better Make some progress, each day, and move toward your dreams.

Big steps forward are fantastic and great days to have, but fantasy for some , and not possible always with everything else 

Do Nothing. Make No Progress. That's Day-Dream Land. See you next year, same place. 

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To Do To Day is Progress to make your dreams come true. Each small step is progress towards your dream. Momentum is created. 

Be Content With That, be happy. 

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Some Progress Each Day

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PROGRESS : TODAY : CONTENT

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Your World Depends Upon You

 It Depends On You

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Ever found your self wanting help? Craving comfort? Needing a loan? Needing someone to decide for you?

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We all have these moments. A function of fear of your future, that you may be inadequate, of potential failure or loss or hurt. 

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Whether personal, family, business or community: these fears and how you answer each of them, each day, determines if you are a leader or follower. If your life will be ordinary or extraordinary.

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Everyone is both leader and follower. We all need guidance to help us learn and grow.

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The life you live depends upon your decisions to these questions on a daily basis. To achieve an extraordinary difference in your world, in your life, depends on you.

You make the difference.

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Decide today that you will make the right decisions each day that make the difference towards achieving your extraordinary dreams and life.

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It Depends On You

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Do It Once Then Move On

Do It Once Then Move On

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Do you ever find your self do the same or similar tasks in a day.

When you have already done that? Repeating yourself?

Making a To Do List , then re writing or adding to a calendar. Reviewing your day, then doing again. Going back into your office to wrap up and finish off work. Cooking again.

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If you are searching for high performance you seek productivity and to do more through establishing great habits and routines.

To pack more in you need to ensure that you are not doing the 'same job' twice.

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Don't make to do lists , schedule them in your diary first time.

Wrap up your office before you leave. Don't go back or 'finish ' in the morning at your start of say.

Prepare your food for the day ( or week!) in one session.

Take actions once. Get your journal done. Review your day completely. Read what you intend in one sitting. Sit down and finish your learning assignment for that day.

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This way your routines and habits are complete, no worries, and you can happily complete your day knowing you will progress.

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Do It Once Then Move On

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Cast the Stone - Watch the Ripples

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Cast The Stone - Watch the Ripples

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Have you ever wondered if your efforts have an impact? If they get noticed ? Does your work make a difference ? Does any one care what you do?

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No Doubt. Everything you do, everything you put out there, matters. Your actions, words, appearance influences everyone and everything you come into contact with.

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Cast a stone in the water watch the ripples spread along the surface, transmitting energy to connected water molecules further and further away.

Under the surface too, changes are made. A fish swimming the water may change direction and meet new friends.

The river surface may be disturbed and throw up new food for an eel waiting patiently.

Life is changed for ever for those in contact with the ripples of energy released through the waves of the stone you cast.

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Watch and Take notice of the ripple effect of your words and actions. The change may not be immediate, but the Impact for good or for bad is made. the effect could be positive or negative.

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It is not enough to set dreams, goals and to do targets. You have to review and take insights of the ripple effects of your actions. Learn from your own experience of what you do. Best still do this in writing in your journal. Record your insights and learning.

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Remember everything you say and do causes a ripple effect. With your children, partner, family , team, work, clients, associates, community. Be good.

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Cast The Stone - Watch the Ripples

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