Here's a Perspective on Blue Sky Thinking You Can Use in Your Day

Here's a Perspective on Blue Sky Thinking You Can Use in Your Day

Ever had a rough day and wondered when it would ease up?

Ever had a challenging week and found yourself asking "when will I get a break"?

Do you find yourself under pressure from yourself, family, team, work or your finance and wish for better times?

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It's easy to start getting negative in tough times. This only compounds the problem. Your external world is already negative.

3 Steps to Improve Productivity and Performance

3 Steps to Improve Productivity and Performance

Ever found yourself stuck in a rut? Not moving forward? Getting the same results?

Time to look in the mirror, the answer may be within.

3 Thoughts to Keep You Motivated To Achieve Your Goals

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Little Steps : Big Change : Make Perfect

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3 Thoughts to Keep You Motivated To Achieve Your Goals

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Have you ever become discouraged, that what you want is too big, too far away, beyond you?

That weight, that body , that partner, that job, that target, that dream?

I have. When I was younger the little question ''what is the point...?'' Came into my mind.

The self doubt, the lack of confidence and believe in me and my goals.

Why would I keep asking, keep making the effort, trying again.

If it failed once it would fail again?

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I sulked about it for a few days and then learned my lesson. 3 distinctions that have me power and enthusiasm to rise and shine everyday and go again. I share them here.

(P.S. the 4th is only sulk and feel sorry for yourself 30 minutes max.)

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1. Little steps , day by day, give you progress in whatever you do - self, health, diet, family, team, work, finance, community.

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2. Change brings Progress towards your dream, towards your goal. Change every day ensures change everyday ensures you move towards your goal

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3. Make things Perfect step by step by tweeking, improving, amending, adjusting, trialing, failing. Perfect is good enough to meet your vision, your dream of what you want your world to look like. 

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Don't be daunted by the challenge. Believe you can. Do what you can today, that's good enough, to take those little steps towards the big changes that will make progress every day toward your perfect dreams.

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Little Steps : Big Change : Make Perfect

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1-2-3 One Thing At A Time

1-2-3 One Thing At A Time.

 3 Questions to ask yourself to reduce overwhelm

1-URGENT : 2-IMPORTANT : 3-NOT IMPORTANT

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 Do you every find yourself overwhelmed.Too much to do? Never enough time to get the job done right ? Do you become anxious with competing priorities and things to do ?

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We all have those moments. Breakfast time at home and getting everyone ready for the day. Mid morning in the office juggling client, team and supplier demands. Late afternoon finishing those must do's in your working day. Evening choices between exercise, shopping, cooking, family, friends, hobby, that book.

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There are many ways to tackle these challenges that we all go though. Here are 3 distinctions to help you prioritise the demands and allow you to enjoy your day , get things done, progress, and say well done to yourself for everything you have done today.

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3 Questions to ask yourself to reduce overwhelm 

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  1. What is URGENT. Separate these out in your todo list. These are the jobs that are time critical and for the now.
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That does not mean you should being doing them all. Ask your self ''is this task consistent with your life goals and dreams for you, your family, your work, your career, your community? ''

If not you should be saying no and removing this job from your To Do List.

Also It doesn't mean you should do them all now. Yes attend to them. Do something even for 2 minutes, which might complete many of them!!  Do what you can now. Schedule the other tasks, and let the other people involved know.

Remember everyone you are dealing with in this world has their own list of urgent tasks. Most of the time they will understand you challenges and you will build trust by involving others and delivering something within the mutually agreed Urgent time scales.

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2. What is IMPORTANT? Separate out the tasks you deem Important for you, your family, your team, your integrity. These are important to do, but not urgent to be done today.

E.g. Getting to work on time each day is Important. It is only Urgent in the hour leading up to your start time.

So, consider your Important tasks and schedule them. Right now,  put them straight in your diary with a commitment to yourself (and others if appropriate ) to get to it and do that job at that time.

Do the job at the scheduled time, Without fail. Because at the time in your diary you scheduled this work, it becomes Urgent and requires your disciple to do then.

If you keep doing this - completing the important tasks you schedule on time - at the time agreed with yourself, you will build trust and confidence in yourself that you get things done.

With that your anxiety and overwhelm will reduce and you will build a reputation as trust worthy and reliable in your relationships with family, work, community.

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3. What is not Important ?

Make this list or pile of tasks created by you or given by others. This may be junk mail, junk email, a task you agreed to that is not your relevant to you, an invitation to an event that does not fit, the show that is on TV right now.

Really you should just bin these items now. Let them go. Really.

If you want to make time in your day to do them, why?  What value do you get ? How does you family and team benefit ?

Bin them. Just do it.

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Now you have a strategy to deal with the many demands coming into your day. Practice day by day and you will feel less stressed, less anxious, and happier that your progress, do good and build your reputation, each day.

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1-2-3 One Thing At A Time.

1-URGENT : 2-IMPORTANT : 3-NOT IMPORTANT

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and maybe next week we will feature your issue in our VLOG and BLOG.

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 Sam Orgill

ProACT Partnership Expatriate Advice

ProACTSam Orgill

ProACT Partnership - Tax Saving Expat Experts

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Living and Working Abroad, relocating overseas,

Overseas Property Investors,

Expat Business Network,

Tax Saving Expat Experts,

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Register and subscribe to our free newsletters click here

Click Here to join our mailing lists for regular updates

ProACT Partnership Expat Experts will keep you informed on Topic of Your Choice,

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Contact-Us:

info@proactpartnership.com

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www.proactpartnership.com

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I want to hear from you.

What are your Expat Questions?Comment on my Facebook page, and if you liked this video, share it with your friends and family on Facebook and Twitter.

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Also, tweet me your questions @ProACT4Expats, and maybe next week we will feature your issue in our VLOG and BLOG.

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Well Done. For Everything You Do.

Well Done. For Everything You Do.

It took some effort, some guts, some resolve, fortitude, character, disciple, determination, dedication, .....

to make a real and lasting change.

Well Done. For Everything You Do.

Read Each Day : Learn and Grow

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Read Each Day : Learn and Grow

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Read each day to absorb and acquire new knowledge , new ideas, new thinking, new distinctions.

This new stuff is never lost. Become part of your subconscious memories and available to support your creativity and innovation in your future.

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To progress in any day we must learn our lessons. This learning can be from experience, from doing, from practicing our daily routines and rituals, with our families, our work, our teams and our community.

Learning also comes from gathering knowledge. Yes we can intently watch videos and listen to audio podcasts.

Reading adds a dimension because the sound and vision of the words you are reading are added by your brain as part of your process of the information you are reading.

Reading builds your brain power, your creativity, your imagination, your thinking.

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Growth and Progress of your individual self. To be a better partner, parent, team member, community member. To expand your horizons beyond your comfort zone.

Whatever your dream, for health, family, work, the way forward is growth and progress each day.

Part of that process is uniquely achieved by Reading each day; to study your skills, expand your knowledge, improve your diet, understand your community, enjoying adventure and creative arts.

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Read Each Day : Learn and Grow

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READ : LEARN : GROW

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Tax Saving Expat Experts

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We are with you every step of the way.

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What are your Expat Questions?Comment on my Facebook page, and if you liked this video, share it with your friends and family on Facebook and Twitter.

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IMPASSIONED - More Than Impassionate

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IMPASSIONED - More Than Impassionate

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Impassionate is filled with passion.

A strong and barely controllable emotion.

Your emotion in the sense of your instinct, your intuitive feeling for the answer, the way forward.

As opposed to that of logic and reason.

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Logic and reason get us a long way. Used in a computer it can carry out millions of logical tests in seconds to come up with an answer.

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Humans can use feelings, instinct and intuition to assess a situation subconsciously, and jump the essential logical sequencing steps of computers, to reach a conclusion based upon the learned memories stored in the subconscious of the brain.

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Humans have 3 base behavioural styles: sound/words, video/visual, feelings/intuition.

Logic can work very well. But only gets you so far.

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Einstein used impassioned feelings to leap forward in scientific understanding of time and relatively. Logical science took 70 years to prove his intuitive theories correct.

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Impassionate is filled with Passion.

Being Impassioned is more, is showing and demonstrating great passion.

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Being Impassioned can allow creative expression to create leaps forward.

The logically trained team gets so far, the impassioned team creates new solutions, new ways, leaps forward.

The logical person relies on training and guidance, the impassioned individual funds a way forward.

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Each of us has a preferred behavioural style, tapping into our intuitive, instincts, can release creativity and empowerment to find new ways forward, new solutions.

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Be impassionate and filled with passion for what you do. Love of yourself, your health, your family, your work, your team, your community.

Better still, be Impassioned and move your relationships and world forward.

Stop Holding Back for logical reasons. Create a way to Leap forward. Jump to the next level.

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IMPASSIONED - More Than Impassionate

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What are your Expat Questions?Comment on my Facebook page, and if you liked this video, share it with your friends and family on Facebook and Twitter.

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Wake-Up Lead Your World

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