Tackle Your Fears Beyond Your Comfort Zone

1119

We can all look forward to our day and week ahead and be fearful of what confronts us. Are you good enough ? Can you do this ? How will people react with you? Will you be acceptable? Is there danger?

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We all live in a comfort zone, it's a good thing ! It allows us to routinely go about our days with habits and routines, that we don't have to think about.

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Growth comes outside a comfort zone. We have to leave by the front door of our cosy home comfort and go out into the world of challenge and change.

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If we want to get ahead in our work, studies, fitness, friendship, networks , hobbies, we have to step outside the comfort zone.

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Fear of this change, doubt for what it holds and how we will cope affects us all. Me, you, everyone.

That's ok. That's normal.

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To grow, To learn, To achieve our dreams and goals, we need to learn new habits, new routines, new norms, new comforts. Fear not, this is life. Everything will be ok.

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Tackle Your Fears Beyond Your Comfort Zone --

Just finished workout day 1119

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