Focus on One Thing
Focus on One Thing
You could concentrate on what you are doing.
Brain work is well done for that. It could become tiring towards the limit of your capacity. That may be a reason for you to leave the job unfinished.
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Physical work requiring endurance and exertion can set the bodies alarm triggers going.
You could use that as an excuse and quit.
You could use that as a reason to be distracted to shuffle something nice.
You could focus on one other thing.
A chant. 3 words. The finishing line. The winning post. The job well done.
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Focus on One Thing other than the pain and discomfort of the physical or mental endurance. Detach your conscious mind from what the body is doing. The human body has amazing capacity of endurance to go beyond and stretch boundaries, explore new territory.
Humans can only consciously think of one thing at a time. Practice and train to fill that conscious space with one thing that will allow the body to complete its work , very well done.
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Focus on One Thing
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Thoughts Beget Action ©
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