Have you ever needed to go to bed early?

Do you ever want to sleep in longer ?

Have you taken an afternoon siestas?

It’s always ok.

Sleep is the bodies back up service.

It saves the memories, learning and experiences of the day.

It’s time to repair and build muscle and joints.

After times of additional physical and mental effort the body may need more time to back up, rest and restore.

That’s part of growth and development.

Take all the time need to get back on to a fully renewed and productive path.

-

Take All the Time Needed to Sleep & Restore

3143-220816