Balance of Body and Mind

Balance of Body and Mind

The brain controls the mind and the body.

If we can balance the mind we can balance the body.

If we can balance the body we can balance the mind.

In a way the two behaviours are related.

If your thoughts are all over the place then you will lose direction and control of any situation.

If your body loses balance you fall or bump it.

It gives confidence to have balance.

If we practice balancing body we could improve the balance of mind.

If we practice the balance of mind, we could improve the balance on our feet.

It would create harmony between our mind and body and maybe in our world.

Now there’s an ambition...

Balance of Body and Mind

No.2586-210205

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