Difficult - for You & Others

Change is hard. A real effort that comes from you.
We have to practice new skills and new thinking which are both learned from scratch.
Whether physical or mental energy, we must learn and adapt within our bodies to change and build new outside.
GROWTH
Every time our bodies learn something - physical or mental - the bodies sets about growing new muscle, brain cells or antibodies.
All which takes nutrients from your system.
That is hard as you body taps into reserve systems to get you through the period.
DIFFERENCE
That change can be different for everyone. Different people, different demands, different changes. Big or small the change is still difficult.
For the baby taking first steps, the child at a new school, a couple in a new relationship, an executive after promotion, a new business start up owner.
BE KIND
So when you are having a tough day, with changing demands physical and mentally in you, remember, it is difficult for other people to.
Be gentle with yourself and kind to others.
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Difficult - for You & Others
No.2548-210203

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